Home Made Sauerkraut

A little over a week ago I started some Sauerkraut from scratch.

The recipe I followed was incredibly easy and said that it would be good in 24 hours. So after the time passed I tried it and it was very salty. It didn’t taste like sauerkraut, and it didn’t taste bad, it just tasted like very salty cabbage, I was sure I screwed it up.

My worry sent me to Dr. Google and I googled the shit out of home made sauerkraut. (Further research is something I would suggest doing before trying a recipe that involves science such as fermentation.) I made the decision to remove some of the brine and add water to thin out the saltiness. I read that over salting can slow the fermentation process.


Trying a #diy #sauerkraut #recipe #yum! #food #foodie

A photo posted by Alana 🌺 (@alanamarie26) on

After watering it down a bit I left it alone. Over the course of a week I watched it, as it bubbled, and fermented. I will admit I was concerned that I had a rotting mess of cabbage on my counter top. However after a week I tasted it, and I was very pleased that not only was it good, but it was delicious! For the last couple days I have been eating it on everything.

My #sauerkraut is amazing.

A photo posted by Alana 🌺 (@alanamarie26) on

The finished product is awesome. I especially like it with scrambled eggs.

Sauerkraut is really good for your belly too. It’s got pro-biotics or something that makes your tummy happy.

You can read more about it if you are interested in making your own.

Sonnet’s Kitchen The original recipe I started with
Survival at home– another recipe with good science-y info

Has your Sauerkraut gone bad? – this helped me tremendously.

Dr. Weil
– About Sauerkraut
Health Impact News– Info on Health Benefits
Organic Facts– More info on health benefits

I googled lots of stuff, smelly sauerkraut when I thought it was smelling funny, floating saurkraut when I noticed the cabbage was floating up to the top, all kinds of stuff.

Also I think it’s important to mention, through this whole process I was pretty convinced that I had messed up and it would be terrible, but I kept going and didn’t abandon my kraut. I am very happy I held out because it turned out wonderful.

If you like sauerkraut, even a little, I highly recommend trying your hand at making your own. It really was very easy, and it can last for months.
You could easily do a smaller batch, I used a large head of cabbage, about 3 pounds and I ended up with about 50 oz or so of sauerkraut.

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